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Changing My Life

Once again I feel the need to write my epiphany down as i feel as if i don't then i will not hold myself to it.

All my life i have been overweight and i have always got bullied because of it. Yes, it means i am cuddly but it also means i am putting my life at risk with obesity leading to heart disease, cancer and many other things. It is time to make some changes. Eat healthy. I can't do a lot of exercise because i badly injured my knee and even stepping over something caused the injury to replicate. No sports for me for a while.

I am dedicated to changing my life for the better and trying my hardest to get the most out of life. YOLO. It is true but you only have one life. You live everyday and you die once. So i'm finally making a change. See i say this and tomorrow i'll be still be in bed at 7:55am when i have to leave at 8am and my alarm was set for 7:30. But i plan to try ðŸ˜‰

So what do my "changes" mean?

  • Better lifestyle
    • Healthier food
    • More exercise, making sure i dont hurt my knee more
    • Do routine cleanse (face, hands etc.)
  • Try to be happier
  • Be there for people when needed
  • Contain my anger
  • Try to see something good of a bad situation
I feel making these changes will make me a happier, healthier human being and i hope to update on my progress throughout it all. 

Have a great week!

Katy ðŸ˜˜
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