Once again I feel the need to write my epiphany down as i feel as if i don't then i will not hold myself to it. All my life i have been overweight and i have always got bullied because of it. Yes, it means i am cuddly but it also means i am putting my life at risk with obesity leading to heart disease, cancer and many other things. It is time to make some changes. Eat healthy. I can't do a lot of exercise because i badly injured my knee and even stepping over something caused the injury to replicate. No sports for me for a while. I am dedicated to changing my life for the better and trying my hardest to get the most out of life. YOLO. It is true but you only have one life. You live everyday and you die once. So i'm finally making a change. See i say this and tomorrow i'll be still be in bed at 7:55am when i have to leave at 8am and my alarm was set for 7:30. But i plan to try 😉 So what do my "changes" mean? Better lifestyle Healthier food More exe...
Lifestyle, Mental Health, Food and random things that I find interesting!