Something Different

It is that time of the year again where Exams start to control people's lives and mostly their grades. For me I have only one exam and yes that is not a lot but it is still an exam which I am very worried about. With exams, comes stress and with stress comes everything you didn't want to act like when having exams but I am going to give you tips about some things you can do to help kick exam stress in the bum! 1. Drink plenty of water > Drinking water helps keeps your body and brain stay hydrated and helps you concentrate. 2. Eat 3 balanced meals per day > Eating food gives you energy and gives your brain food for you to then concentrate and keep going for the rest of the day. > Make sure to have healthy snacks like fruit or oats will help to keep you going till the next meal. 3. Study Breaks > Make sure to have 10-15 minute study break after 40 minutes of studying. This will give your brain and body time to relax and get ready for the next 30 minut...

So it's a new school year but this time for me, it's different. This year is all about getting the grades to be able to go to University next year. To cherish the memories I will make in the next year. I've started this blog because I love to write and I want to be able to do this weekly. Just touching on what's happened in the week and what's made me smile. Over the past few weeks, I have been on a roller-coaster of emotions. A lot of them were not good feelings and although some of those still remain, I am happy for once. I am happy because of the support I have from friends and family when telling them the problems I have and will be facing in the coming months. It's quite hard when you cannot tell anyone what you really feel when they ask how you are. You don't want to tell them to bring their mood down but you need to talk to someone. But right now, that is over with and i am enjoying the life I have. I am getting help for the problems I am faci...